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Choosing the Right Walker
Always consult with your physiotherapist to select the right type of walker that suits your specific needs.
Aug 14, 20242 min read
Have you ever woken up after what you thought was a good night’s rest in unexplainable pain?
Don’t worry you are not alone. Proper sleeping positions are essential for maintaining good posture and preventing discomfort or injury....
Jun 5, 20241 min read
The Healing Power of Pilates: A Respite for Chronic Pain (part 2)
Enhanced Flexibility and Joint Mobility Pilates emphasizes controlled movements through a full range of motion. This can help individuals...
May 8, 20242 min read
The Healing Power of Pilates: A Respite for Chronic Pain
Hey, can we share something with you? About 90% of our clients complain of chronic pain. Whether it's the neck, back, buttock, hip,...
Apr 30, 20241 min read
The Importance of Patient Education
It is important to have a common and clear understanding of your physical condition as it is crucial to effective rehabilitation. Why? It...
Apr 9, 20242 min read
Your Trusted Advisors for Physical Health and Wellness
Happy New Year and Best Wishes for 2024! We are still your trusted advisors for physical health and wellness and provider of health...
Jan 22, 20241 min read
Giving Employers tips about Health & Wellness at Expo Jamaica 2023
View online highlights of our Physical Therapy team of Rehab Oasis Limited supporting our Jamaican Manufacturers at Expo Jamaica. Our...
May 10, 20231 min read
What is Chronic Pain? A Physical Therapist's perspective
Learn the basics of Chronic Pain Watch Physical Therapist / Physiotherapist Dr. Dave Foster and Dr. Nicholas Bromley, your "Island...
Mar 14, 20201 min read
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